Doterra’s newest product, Correct-X is the perfect skin treatment. Designed to soothe, nourish and hydrate the skin through the combination of essential oils and natural moisturizers. Additionally, it treats minor skin irritations while providing hydration and relief. Correct-X Benefits and Uses Soothing properties. Occasional skin irritations can be frustrating to treat, often requiring chemical-laden ointments with strong scents and minimal…
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Bug Off with TerraShield Oil Blend
Flies, ticks and mosquitoes are a common accessory to the warmer temperatures of summer. However, that doesn’t mean we can’t protect ourselves from their wrath in a natural and safe way. TerraShield Outdoor Blend contains powerful essential oils and other plant oils that provide outdoor protection. This newly updated formula contains a select blend of essential oils including Ylang Ylang,…
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Siberian Fir – Finding your Personal Power
Siberian Fir is one of my favourite oils. It has the ability to cultivate strength, grounding, confidence and, above all, personal power. Given our current climate, I can’t think of anything we need more right now. Siberian Fir’s woody and earthy scent reminds me of my favourite yoga pose, tree pose. I love this pose for its ability to bring…
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My favourite essential oils in times of crisis
There is no doubt that we are experiencing a different kind of April. At this time of year, we are usually gearing up for Spring and all the busy-ness that accompanies that. This year, however, we are spending that time close to home. While the extra time with family might sound ideal, the circumstances can be very overwhelming. To help…
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Oil of the month: Palmarosa
As the name suggests, March’s essential oil of the month is very similar to Rose oil. Like Rose, it boasts many natural skin benefits. Its high percentage of geraniol lends a floral scent that is very pleasing. Emotionally, Palmarosa Essential Oil soothes anxiety and can be comforting during times of grief, working through emotional wounds and diminishing anger. Here are…
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Lemon Essential Oil for January
Happy New Year! January is here! I love the beginning of a new year, everything feels so fresh and opportunity seems to be everywhere. Which is why this month’s essential oil is Lemon. Lemon is cleansing, purifying, and invigorating, making it very versatile. It has so many uses in daily life! For a refreshing and healthy boost throughout the day,…
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December Oil of the Month: Frankincense
Frankincense, the ‘King of Oils’, brings feelings of peace and wellness. Boasting many modern health benefits when used topically or internally, it’s soothing and beautifying properties rejuvenate skin and reduce the appearance of imperfections. It feels fitting to feature Frankincense for December given its fame within the New Testament as a gift bore by the Wisemen. Throughout history, Frankincense resin…
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November Oil of the Month: Copaiba
Known as the CBD of essential oils, Copaiba can support you with sleep, pain and mental/emotional health. It’s anti-inflammatory tenancies are what typically draws the comparison to CBD. In fact, it contains large amounts of beta-caryophyllene, a molecule that interacts with cannabinoid receptors in your skin. This causes skin cells to produce beta-endorphin, one of the happiness hormones. Regular use…
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October Oil of the Month: Cinnamon Bark
The scent of cinnamon is well known for its spicy flavour and warm presence. Its grounding presence is especially popular this time of year as the temperatures drop and we start craving heavy blankets and crackling fireplaces. Somewhat ironically though ,Cinnamon comes from a tropical tree known for its highly fragrant bark, leaves, and flowers. Cinnamon oil is extracted from…
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How can essential oils really impact my focus?
Well, to put it lightly, it’s science. Science of the mind, that is. According to Amy Galloper, a board-certified aromatherapist and founder of the New York Institute of Aromatic Studies, “Our sense of smell can have a profound effect on our mind. When we smell something, the aromatic molecules trigger an electrical impulse that then sends a signal to the part of our…
