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  • Collagen infused Bone Broth Recipe

    We’re talking skin care this week at Calithea Wellness. What we eat can have a huge impact on the condition of our skin.  Adding Collagen to our diet can be very beneficial to the health of our skin and hair. This recipe for Chicken Bone Broth will give you an easy go-to meal or snack.  Not only will you feel full…

  • Vitamins & Supplements for Healthy Glowing Skin

    As the seasons change, one thing that always comes to mind is the changes in our skin. Incorporating a skincare routine into your day will make a huge difference in the overall health of your skin. Here are a few things to consider to make sure you are doing the most you can for healthy growing skin. Look for products…

  • dry brushing

    Dry Brushing (and why you should be doing it!)

    Dry brushing is the process of using a brush with stiff bristles against the skin to help exfoliate dead cells from the skin surface and enhance blood flow. Benefits of dry brushing  1. Skin exfoliation. Dry brushing removes dead skin cells, leaving your skin less dry and, therefore, much softer and smoother! 2. Lymphatic support. Brushing helps to stimulate lymph flow, as a…

  • Bambusa Blackhead Banisher

    #FaveFriday – Bambusa Blackhead Banisher

    It may be a mouthful to say, but the Bambusa Blackhead Banisher Pore Clearing Charcoal Nose Strips are one of my all time favourite products! Our pores play an important role. By allowing sweat and oil to escape through the skin, they help us to cool off and keep our skin healthy by allowing toxins to escape. Sometimes, however, our…

  • Correct-x

    Correct-X Soothe, Nourish and Hydrate

    Doterra’s newest product, Correct-X is the perfect skin treatment. Designed to soothe, nourish and hydrate the skin through the combination of essential oils and natural moisturizers. Additionally, it treats minor skin irritations while providing hydration and relief. Correct-X Benefits and Uses Soothing properties. Occasional skin irritations can be frustrating to treat, often requiring chemical-laden ointments with strong scents and minimal…

  • Oil of the month: Palmarosa

    As the name suggests, March’s essential oil of the month is very similar to Rose oil. Like Rose, it boasts many natural skin benefits. Its high percentage of geraniol lends a floral scent that is very pleasing. Emotionally, Palmarosa Essential Oil soothes anxiety and can be comforting during times of grief, working through emotional wounds and diminishing anger. Here are…

  • Favourite Friday

    This month’s #FavouriteFriday product is Eye Authority by Hydropeptides.   Give your eyes the princess treatment.   Using crushed pearl to instantly brighten the eye area, this light moisturizer reduces the look of expression lines, wrinkles, and puffiness over time.  Sleeping beauty has nothing on you!   As with all Hyrdopeptides products, this product is cruelty free and does not contain any gluten, parabens,…

  • Favourite Friday: Hyrdo-Lock Sleep Mask

    You may have noticed my Instagram post about the new Anti-wrinkle + Restore micro-collection from HydroPeptide last week. It has so many amazing new products, but the one I am featuring for Favourite Friday today is the Hydro-Lock Sleep Mask. It’s a perfect mask for the changing seasons! Skin tends to lose moisture this time of year as the weather…

  • Service Profile: Calithea Skin Treatment

    Your skin, your skin treatment! With any skin treatment, the products vary to ensure you receive the best results possible. One thing that typically doesn’t change, however, is the process. So, today on the blog, I am chatting about the process for one of my most requested services, the Calithea Skin Treatment! 1. Cleanse Takes off excess makeup and rids…

  • Favourite Friday: HydroPeptide Tinted Moisturizer

    Anything from HydroPeptide would qualify for my Friday favourite, but the HydroPeptide Solar Defence tinted moisturizer specifically came to mind. Probably because it is on high rotation this summer, for a few reasons. Not only does it protect from UVA, UVB and infrared rays, it is lightweight, leaves skin glowing with a light tint and warm sheen and it smells…